Train Like RoYalty

About COACH CJ

I grew up competing in all manner of sports, competition taught me discipline, resilience, and the value of doing the hard things consistently. As I got older, I noticed too many people were struggling with basic questions about their own health, fitness, and nutrition. Not because they lacked motivation, but because they lacked the right guidance. What frustrated me wasn’t seeing people struggle, it was seeing good people fail because they were given bad information. Generic programs, quick-fix solutions, and fitness advice that ignored real life. To better serve others, I earned my NASM certification and dedicated years to studying what actually drives results. Not just for athletes, but for everyday people balancing careers, families, responsibilities, and busy schedules. My goal isn’t to overwhelm you with science or impress you with complicated programming. My goal is to give you a clear plan, expert guidance, and the accountability you need to achieve lasting results. No hype, no shortcuts, just proven strategies, personalized coaching, and a commitment to helping you become the strongest, healthiest version of yourself.

CJ King — NASM Certified Personal Trainer

Personal Training

Every client is different. That’s why I don’t believe in a one-size-fits-all programs. Whether your goal is to lose weight, build muscle, or simply get healthier, I create a plan built specifically around your body, your schedule, and your life.

Weight Loss & Body Recomposition
Strength & Muscle Building
Beginner Programs (Start Right, Not Over)
Online 1-on-1 Coaching
Custom Workout Programming
Nutrition Strategy & Guidance
Accountability & Progress Tracking
Mobility & Injury Prevention

Training Rates

Limited coaching spots available. Select a plan below and start your transformation today.

$79/month

STARTER PROGRAM

Features:

Custom 4-Week Workout Plan
Beginner Nutrition Guide
Monthly Progress Check-In
Access to Members Portal

GET STARTED

$197/month

SIGNATURE COACHING

Features:

Fully Custom Training Program
Weekly 1-on-1 Check-Ins
Personalized Nutrition Strategy
Direct Messaging Support

Start your reign

$350/month

ELITE COACHING

Features:

Daily Access to Coach CJ
Fully Customized Programming
Weekly Video Review Sessions
Priority Scheduling & Support

APPLY NOW

TRANSFORMATION GALLERY

Real clients. Real results. Every transformation you see started with the decision to start

BOOK A FREE CONSULTATION

Ready to start your transformation? Schedule your free 30-minute call today.

Book Your Free Call

WHO I TRAIN

You don’t need to be an athlete. You don’t need experience. You just need to decide you’re done with where you are. I’ve worked with all types, here are a few of them.

THE COMPLETE BEGINNER

Never trained before. Didn’t know where to start. Now they do.

THE BUSY PROFESSIONAL

Full schedule, no excuses. We built a plan that works around real life.

THE CASUAL GYM-GOER

Going through the motions without results. Until they had a real program.

THE PERSON STARTING OVER

Tried before, didn’t stick. This time the plan was built for them.

THE COMEBACK CLIENT

Life got in the way. Health took a backseat. Now they’re taking it back.

WHAT CLIENTS SAY

Coach CJ doesn’t just give you a workout plan. He explains the why behind everything. For the first time I actually understood what I was doing in the gym and why it was working. Three months in and I’m down 18 pounds and stronger than I’ve ever been.